Reprogram your body from the inside out

Posturology in Ottawa. Reprogram Your Posture, Unlock Your Potential

At Maximize Athletic Movement, we offer advanced posturology services designed to reprogram your body from the inside out. Using a brain-based, sensorimotor approach, posturology helps correct the root causes of postural imbalance, not just the symptoms.


If you struggle with chronic tension, fatigue, recurring pain or can’t seem to perform to your full potential despite the efforts you make, you may just not be addressing the foundation of your imbalances. That’s where Posturology comes in.

Proven neuro-based techniques

What Is Posturology?

Posturology is the scientific study of posture regulation, focusing on how the brain integrates input from key sensory systems, especially the eyes, feet, inner ear, and jaw, to maintain balance against gravity.


When these sensory pathways are immature, disorganized, the signal sent from your nervous system to create posture and movement will compensates with poor muscle tone, asymmetries, and inefficient movement patterns. Over time, this leads to a cascade of compensations, dysfunction, discomfort, and reduced performance.



At Maximize Athletic Movement, we use posturology to assess and correct these imbalances using proven neuro-based techniques.

People doing yoga and running in various settings.

Science-backed manual therapy

Who Can Benefit from Posturology?

Athletes wanting to reach the highest levels of performance

Athletes looking to eliminate tension and pain on and off the field

Athletes looking to recover and recuperate faster

Youth in sports looking to increase performance, movement patterns efficiency, stability, coordination and focus

Adults dealing with chronic tension, fatigue and pain

Anyone suffering from Vertigo, migraines, headaches, Instability or falls

Anyone suffering from car sickness, clumsiness, fear of driving, difficulty in sports

Children with motor delays or sensory integration challenges (ex dyslexia, adhd)

Anyone looking to increase quality of life, athleticism and cognitive abilities

 A proven soft tissue therapy widely used

How Posturology Works

Posturology works by retraining the brain’s sensory map of the body, starting with a static postural assessment. We evaluate:

  • Eye dominance and convergence
  • Feet asymmetries and Proprioception
  • Vestibular (inner ear) input and jaw alignment
  • Tonic vs. phasic muscle activation
  • Primitive movement integration and motor patterns progressions

By working with all these inputs, we help your body naturally reset and realign itself for better function, reduced fatigue, and improved posture across all three planes of movement.

Healthy posture is built during early development

The Foundation of Movement Begins Early

As highlighted in the Aligned and Optimal eBook, healthy posture is built during early development through primitive reflex integration and motor patterns like crawling, creeping, turning, and standing. When these aren’t fully developed, postural issues often follow into adulthood.


Through posturology, we reintroduce and reprogram these foundational movements—giving the nervous system a new, balanced baseline towards a new body schema.

A gold standard in the field

A Neuro-Functional Approach Backed by Science

Our posturology services are guided by years of education in anatomy, biomechanics, neurology, and motor control. Marc-Andre Major is CIES-trained in global postural reprogramming, a gold standard in the field. This approach is not about stretching more or strengthening further, it’s about helping your brain connect with over 650 muscles more efficiently.

Science-backed manual therapy

Benefits of Posturology:

Increased energy with improved ability to fight gravity

Decreased muscle tension and stress on the joints

Improved balance, coordination, and proprioception

Optimal cognitive functions

Greater motor responses through improved sensory input

Reprogrammed patterns for long-term postural correction

Gain further access to your primary motor cortex for executive functions and performance

Reclaim Balance from the Ground Up

Whether you’re a competitive athlete, a parent concerned about your child’s development, or someone seeking lasting relief from poor posture and injuries, posturology can offer a profound reset.



Book your posturology assessment at Maximize Athletic Movement and take the first step toward balance, alignment, and optimal movement.